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Master Three Common
Relationship
Stressors - p. 1 of 2

Do These Affect You Now?

By Peter Gerlach, MSW

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         This is one of 150+ articles exploring factors that promote long-term relationship and family success. The brief introduction describes the site's purpose, author, and the best ways to use this information. Each article is part of a mosaic of related ideas, so the more you read, the more sense they'll all make. These articles augment, vs. replace, qualified professional help.

       Learning seven powerful communication skills and modeling and teaching them to kids and kin is the second of 12 safeguard projects co-parents can work at together to evolve a high-nurturance family and guard descendents against inheriting psychological wounds. The alternative is unawareness, which is one of five epidemic marital hazards.
        This article describes and illustrates three common types of interpersonal stressors that erupt over many topics - values and loyalty conflicts, and associated relationship triangles. The article uses typical co-parent disagreements over child behavior and discipline to illustrate these interactive conflicts in a family setting. they also occur in all other social settings. Linked articles offer more perspective and practical resolution options for each stressor.

        To prepare, pause and see if you can define a "values conflict," a "loyalty conflict," and a "relationship triangle" out loud now. Most mature, well-educated people seem unaware of or hazy on these three universal relationship stressors.

Perspective

        Many of my hundreds of divorcing and stepfamily clients and students have described major family and marital stress over troubled, rebellious, or disrespectful kids, and child discipline (among other things). Intact biological families struggle with the same issues, but they're usually less complex than those after parents separate, divorce, re/marry, and/or cohabit with a new partner.

        The details of these family disputes are always unique, yet they all are symptoms of one or more stressful values and loyalty conflicts and relationship triangles among personality subselves and family members. In my experience, typical family adults like you are unaware of...

  • these three stressors, and/or can't define them clearly;

  • how to identify them,

  • what causes them, and...

  • how to avoid and resolve each stressor effectively.

Does that describe you and your other family adults?

        This article explores the first three of these. Linked articles provide perspective and practical resolution options for each stressor. To get the most from this article, follow the links in the box above before you continue.

Premises

        The illustration below is based on several core beliefs. If you disagree with any of these premises. say out loud what you do believe. Reflect: how would each other adult in your family feel about each of these ideas?

  • In any home with minor kids, adults need to provide child discipline (setting behavioral boundaries and consequences) to preserve order, protect property, and teach kids self control, behavioral consequences, and social values. (Agree  Disagree  Not sure)

  • "Child discipline" involves adults forming...

    • rules (shoulds, ought to's, have to's, musts, cannots) that define un/acceptable behavior;

    • respectful consequences when kids test or break the rules, and...

    • discussing and asserting the rules and consequences with the kids in many situations.
      (A  D  ?)

  • Individual co-parents usually differ (conflict) a little or a lot on these three factors, depending on their childhoods, personalities, and life experiences.  (A  D  ?)

  • Adults have different styles of discipline, ranging between rigid, harsh, blunt, and dictatorial to democratic, flexible, permissive, and empathic. (A  D  ?)  To become more aware of someone's style, use this worksheet

  • Child discipline varies between "very ineffective" to "very effective." Adults differ significantly on what constitutes "effective child discipline." (A  D  ?)

  • Normal kids need to "test" the rules and consequences in their home, family, and elsewhere, to learn...

    • how much power they have, and who - if anyone - is in charge;

    • how safe they are, and...

    • to gain more freedom to do what they want. Some kids also test because...

    • challenging and "beating" adults can be exciting and fun!  (A  D  ?)

  • Typical family adults also differ in their  priorities and values about child-nurturing and discipline. Their differences (conflicts) range from situational to primal, and minor to extreme. (A  D  ?)

  • A "rebellious child" or family "arguments over child discipline" are often symptoms of deeper problems -  e.g. caregivers' and kids' psychological wounds and adult ignorance (lack of knowledge) of...

    • family-nurturance elements;

    • communication needs, blocks, basics, skills, and outcomes;

    • effective-discipline principles,

    • typical child developmental and family-adjustment needs, and for some people,...

    • stepfamily norms, realities, problems, and hazards.   (A  D  ?)

        Pause, breathe, and notice what you're feeling ands thinking about these premises now. Did you agree with them? Let's use the premises now to look at a common stepfamily situation centering on child discipline...

Example - Arguing About "Child Discipline"

       What follows is a composite of many real stepfamilies I've worked with. For clarity, many factors are omitted.

        Susan (33) divorced her first husband Jason (36) about three years ago, after 14 years of increasing frustration and dissatisfaction. When she was young, her father was often gone at work and her mother had been inconsistent at setting behavioral and scholastic limits and consequences for her and her two sisters. Sue now teaches seventh graders at a local public school, and is the custodial parent of Rick (13) and Molly (11).

       Rick was a "surprise" conception, and Molly was planned. After Susan and Jason separated, they had major trouble evolving a stable parenting agreement and child visitations. Jason lives alone in an apartment about 15" away. He picks up both kids for weekend visits twice a month, and occasionally for a mid-week dinner. His widowed mother maintains active contact with Rick and Molly. Sue's parents live nearby, and her mother has often watched the two kids since their parents separated.

       Mark (38) has never married or raised kids. He grew up in a blue-collar second-generation home with a father who was rigid, vocal, critical and demanding. His mother usually went along passively with the rules that her husband set. Mark's father went to work at age 12 to help support his family, and expected his son to "pull your share" of family responsibilities without complaining. Mark has two years of college, and works as a systems analyst for a major corporation. He's dated several other women over the last 20 years, one of whom had several kids - but those relationships "just didn't work out."

        Mark met Susan at work, and they have dated for seven months. They're talking about his moving in with her and her kids. He now usually stays with Susan on weekends that the kids are with their father.  Jason strongly disapproves of this, causing major values and loyalty conflicts among the three co-parents, and anxiety in Rick and Molly. Mark has also spent time with Sue and both kids at their home and on some weekend outings.

        Neither Mark, Sue or their relatives consider the couple, her kids, and her ex, Jason, as a "stepfamily," so all the adults assume that the child-raising and other rules that worked in their respective biofamilies should work well enough among Sue, Jason, Mark, and the kids. None of the three co-parents or their six parents grew up in a stepfamily, though Mark's mother dated several men after her husband died from a stroke in his mid-40s.

       Across the months, Mark has grown uncomfortable with (a) the casual way Sue sets limits for her kids without defining and enforcing consequences, and that (b) she seems to tolerate their ignoring the limits. He has become specially bothered by Sue allowing her son to talk disrespectfully and sarcastically to her (e.g. "That's a really stupid question, Mom.") Until recently, he has kept quiet about these dislikes because he felt "It's not my place to tell her how to raise her kids." However, his frustrations are mounting, and he has begun to comment to Sue, like...

"You let your kids get away with murder;"

"You let your kids walk all over you;" and

"Why do you put up with having to ask your kids six times to do something?"

       Mark has begun telling Rick what to do, without checking with Sue first. For example, he chides the boy for hogging the TV, dropping his clothes on the floor, and leaving snack-remains around the house "because your mother has to clean up after you." Mark seems to be more critical of, and reactive to, the boy's behavior, compared to Molly's. Mark has tried to compliment Rick at times ("Nice going on acing your math test!"), but the boy just shrugs his praise off.

        Another growing irritant is Rick's ignoring Mark when they first see each other. He complains to Sue "Your son won't look at me, and usually just grunts if I say 'Hey Rick, how'r you doing?' " Sue says "Oh relax, Mark - he's just being a boy," leaving the fledgling stepfather feeling unheard, disrespected, hurt, and frustrated that she seems to condone her son's rude behavior.

        Mark is also increasingly resentful that Sue's kids don't thank him after he takes them all out for a meal, bowling, or a movie. When Mark complains about this, Sue says "Your expectations are just unrealistic. You  know that kids don't even thank their parents, right? Did you?"  He again feels unheard, second-best, and self-doubtful.

        None of these complaints (and responses) feel "major" to either partner - so far. Sue is beginning to feel Mark's criticisms of her son imply that he thinks she's a "bad mother," but she doesn't say this. Mark is feeling unheard and disrespected by Sue, and is beginning to lose some respect for her as a Mom. He finds it much safer to complain about Sue's son than to openly criticize Sue for not providing effective discipline - though that's what he really feels.

        Neither partner is aware of how they communicate, or knows the difference between win-win problem solving and the ineffective alternatives they use.

        This is a typical stepfamily courtship scenario. It shows the seeds of what can develop into three simultaneous major couple and family stressors - specially if the partners decide to cohabit, with or without re/marrying. The stressors are values and loyalty conflicts, and Persecutor-Victim-Rescuer (PVR) relationship triangles.

        As we explore each of these now, see if they describe dynamics in your past or present home and family...

1) Values Conflicts

        A values conflict occurs when two or more people have a significant difference of opinion, preference, priority, or perception. There are no absolute right solutions to these clashes - just differences. All people experience internal and social, trivial to extreme values conflicts as life unfolds. No one is wrong or bad when they happen!

        In this typical pre-commitment stepfamily, Sue and Mark are beginning to experience a set of values conflicts over child discipline and other things:

Mark believes...

  • Kids must respect and obey their parents without debate

  • Kids should be taught to acknowledge guests courteously each time they meet

  • Kids should want to express gratitude when someone does something nice for them

  • Kids should be firmly taught to pick up after themselves at home

  • Women should respect and honor men's needs and opinions

  • In most conflicts involving her kids, Sue should side with him as her primary partner, except in emergencies

  • Generally, the man of the house should set the major rules and consequences, and that he is becoming that man

  • Stepfamilies are not much different than intact biofamilies. Standard rules about discipline are usually good enough

Susan believes...

  • Some degree of backtalk and sarcasm from kids is normal and acceptable

  • Minor kids ignoring family guests is normal - they'll learn courtesy eventually

  • Caregivers enjoy providing nice things for their kids, and shouldn't need frequent thanks

  • Kids are forgetful and messy by nature, and will gradually learn to value neatness

  • Men and women should respect and honor each other's needs and opinions equally

  • Each conflict with Mark about her kids should be handled individually. Mark should accept that at times her kids come first with her

  • Single moms should set the main rules and consequences in their home, and suitors should respect that

  • Stepfamilies are unique in ways that deserve study and discussion after commitment - including agreeing on child discipline.

        If this courting couple doesn't intentionally...

acknowledge each of these (and other) normal values conflicts, and...

seek mutually-acceptable compromises or agreeing to disagree; then...

they risk increasing hurts, resentments, frustrations, distrusts, and disrespects - i.e. a decaying relationship. They also risk...

subjecting Sue's kids to chronic double messages, which can promote confusion, frustration, irritation, withdrawal, sullenness, and/or rebellion. Finally,...

the couple may also may deprive each child from learning how to spot, discuss, and resolve values conflicts effectively in their own lives.

       If they don't already know how to resolve values conflicts, courting co-parents (and any ex mates like Jason, here) need to mutually acknowledge their stepfamily identity, and agree on what that means - e.g. that they'll have to spot and cope with many complex values conflicts for years, as they slowly merge their co-parents' several biofamilies.

        For more perspective on family values conflicts and options for resolving them, study this. To discover how your family members handle values conflicts now, use this worksheet.

2) Loyalty Conflicts

        A related dynamic that will stress members of this young multi-home stepfamily is potentially lethal to Mark and Susan's relationship - loyalty conflicts. All human groups experience these priority or inclusion/exclusion choices and their effects. They're specially common and complex in typical  divorcing families and stepfamilies.  

        Loyalty conflicts occur when an adult or child feels they must choose sides between two or more conflicted people they value, and risk hurting and being resented by the unchosen one/s. Not choosing dissatisfies everyone.

        In this example, the loyalty conflict manifests as Mark semi-consciously expecting Sue to side with him in most disputes over her kids' behaviors and her disciplinary rules and consequences. Sue doesn't agree - a values conflict. Like most courting co-parent couples, neither has clearly asserted their needs and values (the table above) to their partner to avoid potentially unpleasant disputes and marring their courtship dreams.

        Each time Sue seems to ignore, discount, or refute Mark's criticism of either child ("You don't do anything about Rickie's whining and complaining or Mollie's lousy table manners.") or his "suggestions" about effective parenting ("You need to give the kids consequences for breaking the rules, and then follow up!"), he accumulates another hurt from feeling he comes second to the kids with Sue. At times he also resents Sue putting her ex Jason's needs and opinions above his, and justifying or minimizing his discomfort ("After all, you're supposed to be the adult here, Mark.")

        The common other half of the loyalty-conflict stressor is beginning to manifest with Sue - feeling criticized by Mark as a mom, and like "I'm always in the middle between Mark and someone. I don't like having to choose between people I care about!" If this courting couple doesn't decide to evolve an acceptable strategy to avoid or resolve their (inevitable) loyalty conflicts together, each partner will grow increasingly discontented, frustrated, or numb.

        Note that in blended stepfamilies where each partner has one or more prior kids, it's often easier for both people to empathize with the other stepparent's feelings. That's often not so in stepfamilies like this one, where the bioparent is not in a stepparent role.

        As exasperation over unresolved values conflicts and triangles grows, the kids are apt to feel increasingly insecure, and repeatedly test to see who's really in charge of their custodial home. They naturally expect their Mom to side with them in conflicts with Mark. Having little knowledge of stepfamily realities and dynamics, Sue's relatives, ex husband Jason, and key supporters probably expect the same.

        The best solution to typical loyalty conflicts is for the adults involved to (a) admit them without blame or guilt, and (b) seek acceptable compromises as teammates.

        When no acceptable compromises appear, the next best solution is for the bioparent in the middle (Sue, here) to accept that by putting her partner's needs and opinions ahead of her kids' often enough (except in emergencies), she's really putting her kids' long-term needs first by nurturing the couple's relationship and guarding the kids against another traumatic family breakup.

        In my clinical experience, many widowed or divorcing bioparents like Sue are unable to genuinely rank their new partner's needs first often enough because of unacknowledged psychological wounds unawareness + incomplete grief + unresolved guilts about their kids' pain and deprivations + uninformed social pressures.

        Eventually, the stepparent wearies of feeling less important to their partner than other people, and/or the bioparent tires of having to choose, and feeling anxious, guilty, and frustrated. Result: the couple compensates by an affair, an addiction, "numbing out," denial, getting sick and/or depressed, or they break up psychologically or legally.

        Loyalty clashes differ from other values conflicts in that there is an absolute best couple solution (in my opinion): when viable compromises aren't found, partners agree to usually put each adult's wholistic health and integrity (self-respect) first, the couple's relationship second, and all else third - even if that hurts, disappoints, or frustrates kids or other people. Loyalty conflicts between stepsiblings are not so simple.

       Courting couples usually have high tolerances for loyalty disputes. If Mark and Sue commit to each other and/or have one or more "ours" kids, that will probably intensify existing conflicts, and create major new ones: Mark's stepkids will feel hurt and resentful if Mark seems to prefer their new half-sibling over them, which is primal and natural.

        In "ours child" conflicts, Mark is "in the middle," and Sue also may resent his favoring the new child over her older children, even though she "understands it." This is specially likely if she is controlled by a well-meaning false self and/or was ambivalent about 20+ more years of mothering responsibilities.

        If Rick and Molly's biofather Jason seriously dates or commits to a new partner (a stepmother), that couple will experience their own loyalty conflicts - specially if the woman has prior kids too. The ideal family solution is for all four (or more) co-parents to...

  • accept their stepfamily identity and what it means;

  • understand and expect (vs. deny, ignore, or minimize) many values and loyalty conflicts;

  • talk clearly and directly together and agree to put the new partners' current needs first often enough when they can't find an acceptable compromise; and...

  • explain this choice to all kids, relatives, and supporters; and use respectful empathic listening to acknowledge their reactions..

This solution is most attainable if all co-parents are usually guided by their true Selves, and know how to use these communication skills.  This seems rare in our current society.

       Read and discuss this series for more perspective on avoiding and resolving loyalty conflicts effectively. To see how your family handles them now, try this worksheet.

        In addition to their ongoing mosaic of concurrent values and loyalty conflicts, most divorcing-family and stepfamily members like Sue, Mark, Jason, and the kids will be steadily stressed by an endless variety of...

3) Relationship Triangles

        All social groups struggle with a universal dynamic first described in 1968 by Dr. Steven Karpmann. He proposed that in conflictual group situations, three or more group members unconsciously adopt one of three roles: a Persecutor who causes a Victim significant discomfort, which triggers a Rescuer to protect the Victim against the Persecutor. In our example, Mark is the Persecutor, criticizing Sue's son Rickie (the Victim), causing Sue (in the middle) to side with (Rescue) her son.

       As unresolved home and family PVR triangles accumulate, they promote growing hurts, resentments, guilts, confusions, distrusts, frustrations, anger. These are usually compounded by chronic, concurrent loyalty and values conflicts. Unresolved triangles usually polarize other group (family) members into more loyalty disputes and triangles. This growing stress inexorably lowers the family's nurturance level, which inhibits adult wound-healing and promotes false-self formation and wounding dependent and future kids.

        For example, seeing Mark as critical of her daughter's parenting and her grandkids' behaviors, Sue's mother can criticize or reject (Persecute) Mark (the Victim) causing Sue to "Rescue" (defend) Mark ("Mom, he's never raised kids before, and doesn't really understand yet."

        Variations: young Molly can feel protective of her brother Rick, and defend him against Mark when "Mom's boyfriend is so mean." Or Rick can feel like protecting his mother Sue if it seems that Mark is attacking or disrespecting her. Or biofather Jason can attack (persecute) Mark (the Victim) for "interfering in our family when no one asked him to," causing Sue to defend (rescue) Mark.

        Values and loyalty conflicts and related triangles usually occur in concurrent groups, causing increasing stress unless the adults learn how to avoid or separate and cope with them one or two at a time. Do the adults in your family know how to do that yet? Do they know that?

        For more perspective on relationship triangles and how to avoid and diffuse them, read, discuss, and apply the ideas in this article. Then teach other family members - including older kids - what you learn. For "extra credit," then teach co-workers, neighbors, and church and support-group members people too!

        Pause, breathe, and note with interest what you're thinking and feeling now. Then recall why you're reading this. Then think of your childhood and/or present family. Can you identify significant values and loyalty conflicts and PVR triangles now, and how they have affected you all? Did or do the family adults know what to do with these stressors? Who's responsible for teaching them?

Continue by learning the three root causes of these stressors, and key options for managing them effectively. Do you need a stretch break first?

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