Project 10 - build high-nurturance stepfamily relationships

Reduce Stepparent-Stepchild Hostility

Spot and Resolve the Underlying
Problems Together
- p. 1 of 2

By Peter K. Gerlach, MSW
Member NSRC Experts Council

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The Web address of this two-page article is http://sfhelp.org/Rx/spsc/hostility.htm

        This is one of a series of  Web pages suggesting solutions for common divorced-family and step-family relationship problems. This Solutions sub-series focuses on solving common problems between stepparents and stepkids.  Most ideas apply equally to single parents and their minor and grown kids.

        This gives perspective on this nonprofit divorce-prevention site and how to best use it. The "/" in "re/marriage notes that it may be a stepparent's first union. The ideas here aim to augment, not replace, appropriate professional counsel.

        This article outlines...

typical surface hostility "problems" between a stepparent and a stepchild,

probable primary problems causing these symptoms;

options if your stepchild is significantly hostile toward you, and...

options if you feel excessively hostile toward a stepchild.

+ + +

        This article assumes you're familiar with these ideas...

  • factors promoting a high-nurturance family and healthy relationships;

  • these basic stepfamily facts and implications;

  • this introduction  to normal personality subselves (like yours) - slides or text;

  • the five reasons many stepfamily co-parents are highly stressed, and the common problems they cause; and...

  • the 12 safeguard Projects co-parents can work at together to build a high-nurturance stepfamily together, over time;

  • core premises about effective co-parenting;

  • this summary of what typical stepkids need;

  • these questions and answers about stepparenting and stepkids: and...

  • this perspective on an effective personal and family policy on anger and frustration.

 For more perspective and ideas, also see these articles on stepteens, adult stepkids, and lowering hostility between ex mates.

What's the (Surface) Problem?

        What does the word hostile bring to your mind? I get vivid (childhood) images of American Indians ("hostiles") fiercely attacking Pilgrims and "bluecoats" to defend their lands and lifestyle against aggression. Is there someone in your life - or stepfamily - whom you feel hostility for - or from? If so, is that a source of tension for someone?

        Hostility ranges from a passive attitude of angry resentment and rejection, to subtle or blatantly aggressive actions toward causing pain in an offender. In the complex relationship webs in and between stepfamily homes, hostility can flare over conflictual situations, or smolder steady state.

        All families can breed hostility among some members. The amazing complexity of merging three or more multi-generational biofamilies into a stable stepfamily yields much higher chances for significant hostility and other stressors among housemates and relatives.

        This is specially true between stepparents and visiting or live-in stepkids. Many stepfamily anecdotes include stories of a "defiant" stepchild declaring "You're not my parent, and I won't do what you tell me!"

        Have you had training, motivation, or encouragement on proactively reducing your or another's hostility over time? Lacking these, we reflexively seethe, endure, avoid, blame, threaten, and/or retaliate - which all usually increase everyone's stress. These choices (or reflexes) have low odds of unearthing the roots of hostility and working effectively to heal them! 

        Human communications are interactive (reciprocal), so hostility usually breeds c/overt counter-hostility. Is that your experience? In typical stepfamilies, this cycle usually produces stressful relationship triangles and related loyalty conflicts. Thus, stepchild - stepparent hostility causes discomfort in many family members, including other kids and concerned relatives - not just the adult and child.

        Hostility is a normal human attitude or actions caused by hurt + resentment + anger + distrust + disrespect, sometimes flavored with repulsion or disgust. The typical scenario here is a well-meaning stepdad or stepmom getting "undeserved" hostility from a stepdaughter or stepson despite the adult's patient efforts to be friendly, sensitive, and courteous. After various responses "don't work," typically the stepparent feels increasing hurt, resentful, and counter hostile.

        The stepchild's bioparent usually feels caught between these two people. S/He can react in ways ranging from paralysis and numbing, to pleading or complaining, to blaming and getting angry at one or both people.

        All three people feel increasingly confused, helpless, guilty, and torn. Unless one or both co-parents intentionally change something, the three-way struggle usually escalates, over time. Mixed with other stepfamily relationship tensions, hostility cycles and resulting loyalty conflicts and triangles can promote eventual psychological, then legal separation and re/divorce.

        Note the difference between hostility, dislike, and disrespect - they often occur together. Hostility usually causes aggressive (vs. assertive) verbal or physical behavior intended to cause the receiver discomfort or pain. Sometimes it's useful to separate these three attitudes and reduce them individually.

          If you're embroiled in a troubling adult - child hostility cycle, what are your options? Overall, seek to...

Identify and Resolve the Primary Problems

        In my 28-year clinical experience, the core problem is that average divorced and stepfamily co-parents don't know how to (a) identify the primary problems causing the hostility (and other problems), and/or to (b) resolve these problems. By the end of this article, you'll know if this pertains to your stepfamily co-parents.

        To start, reality-check these premises against your life experience: an adult or child maintains a hostile attitude toward another person if...

s/he feels unheard, disrespected, distrusted, disliked (rejected), ignored, and/or scared by the other person; and...

s/he can't effectively sort out these feelings to understand and validate each one, and...

s/he doesn't see any effective way of (a) expressing these feelings and related needs respectfully, and (b) problem-solving; and...

s/he isn't able (or doesn't want) to understand or empathize the other person's needs, and feelings, and/or respect their dignity; and...

s/he (a) doesn't feel anyone can help with these four things now, and/or (b) s/he doesn't know how or whom to ask for help.

         Do these ideas seem realistic to you? Can you think of other reasons why someone develops and keeps a hostile (angry, resentful, perhaps revengeful) attitude? 

        Now mull these premises about the person receiving the hostility:

s/he feels misjudged, misunderstood, blamed (attacked), and disrespected by the hostile person, and...

s/he probably doesn't try to (a) respectfully identify the needs or feelings of the hostile person, or (b) assess honestly whether s/he (the receiver) is doing something to merit the hostility; and...

s/he tries various responses that ultimately don't reduce the hostility, and (eventually) feels powerless to effectively assert her/his need to feel cared about, understood, and accepted (respected); and...

s/he sees no access to effective help, and/or is ashamed  - or doesn't know how - to ask for help; so...

s/he reacts in increasingly angry, resentful, disrespectful ways which increase the other person's hostility. This self-stoking cycle builds, over time, until something changes their attitudes, the relationship between them, or the situation around them.

        A variation unique to typical stepfamilies is that a stepparent receiving hostility from a stepchild hints, appeals, or demands that their mate "do something" about their hostile child. This inexorably puts the bioparent in a lose-lose loyalty conflict, which raises everyone's anxiety and confusion. A related premise is that usually neither co-parent knows how to identify a loyalty conflict, or resolve it effectively together for all people involved.

        Based on these premises, here's a buffet of suggestions on how co-parent partners can block or dismantle an escalating stepparent-stepchild hostility cycle, and patiently turn hostility into mutual respect, trust, and tolerance - even genuine friendship and affection! We'll look first at a "hostile" child, and then a hostile stepparent.

Hostile Stepchild

        Option 1) Check to see if your relationship with your stepchild is usually guided by your true Self. If not, the following options probably won't help you achieve the lasting changes you seek. If a false self governs you, you'll have many relationship problems. See Project 1.

        2) Check your focus. You're more likely to succeed if you focus on changing your attitudes and behaviors, rather than your stepchild's. Reluctance to do this ("Yes, but...") usually indicates a false self rules you.

        3) Check your attitude: intentionally choose to see "hostile behavior" (a subjective judgment) as an unconscious appeal from the child for help in filling some key primary needs. See your stepchild as (a) having the same human rights you do; (b) needy, not bad; and (c) unaware of what s/he needs and/or how to assert those needs respectfully.

        4) Separate the child's hostile behavior from being a "hostile person." This is essential if you're going to assert limits and consequences effectively.

        Option 5) Break the "hostility" into smaller targets, and focus on resolving one or two at a time. Possible "smaller targets" include a mix of these...

        a) The child's attitudes and behaviors are caused by a protective false self  - i.e. an undeveloped and/or disabled Self (capital "S"). Common symptoms are an oversensitivity to criticism (excessive shame), unrealistic expectations of self or adults (ignorance + reality distortions), excessive anxieties, difficulty focusing, repressing or denying emotions and needs, "apathy" (overwhelm), and difficulty trusting and socializing with healthy peers. These are usually amplified by puberty.

        Options: You and your mate do Project 1 honestly together. First evaluate each of the stepchild's three or four co-parents for false-self wounds, and promote appropriate recoveries. Then assess the stepchild for such wounds. If you find some, (a) remind each other that kids' wounds come from too little family nurturance, and (b) patiently evolve and co-supervise an appropriate (healing) plan.

        Effective recoveries usually involve more education + informed professional help + support groups. Typical kids are far less likely to develop a Self-led personality if their co-parents' false selves are in charge!

        b) S/He resents something in you and/or other co-parents, and can't articulate that - or s/he tried articulating, and felts s/he wasn't heard empathically and/or respectfully. Common causes of minor and grown stepchild resentment include...

  • parental separation and divorce, and/or parents not resolving their ongoing problems over money, custody, visitation, parenting, holidays, etc.; 

  • parental inconsistency or abandonment ("My father never calls"); 

  • parental over-control (intrusion) or under-control;

  • one or more caregivers invalidating or discounting (pooh-poohing) the child's feelings or opinions ("Put on a happy face right now!");

  • feeling expected to take sides between warring adults - specially conflicted bioparents; 
     

  • feeling stressed by one or more relationship triangles, and not understanding them or how to disengage from them;

  • feeling disrespected, unheard, ignored, used, and/or lied to by key adults

  • feeling too responsible for one or more other children, and seeing no options;

  • feeling left out of a parent's decisions to remarry, move, where to live, or which school they'll attend;

  • feeling impossibly torn by divorced parents asking "Which of us do you want to live with?";
     

  • feeling overwhelmed by multiple undefined needs, and having no adult empathy with this, and/or competent guidance in filling them;

  • feeling "role strain" - i.e. feeling inadequate, anxious, guilty, and ashamed in key home, family, social, and student roles; because of criticism from a tireless Inner Critic and/or disapproval and/or scorn from key adults;

  • feeling another child is getting preferential treatment, or has taken over a prized family role (smartest child, funniest, sweetest, favorite,...);

  • feeling that their stepparent treats their mother and/or father - or a sibling or relative - "badly" (disrespectfully), and/or resenting their bioparent/s for allowing such disrespect;
     

  • being forced to live apart from a beloved or vulnerable sibling - e.g. by split-custody arrangements; and/or...

  • being forced to visit a bioparent who ignores, uses, lectures, abuses, or berates them; or is overwhelmed, and asks the child to nurture them.

        These are some family conditions that typical minor and grown stepkids and many biokid can resent. A core stressor is usually a sense of being disrespected and/or losing respect for a caregiver. A related factor is usually a history of ineffective adult-child communication, starting with grandparents. 

        One or more of the factors above can cause significant hostility. Each factor deserves thoughtful evaluation and empathic attention by you co-parents and active relatives. If there are too many, perhaps you all need qualified clinical help.  

        c) If your stepchild is a teen, s/he may not know (a) how to express her normal need to become independent, other than "hostile" behaviors - and (b) s/he doesn't know how to problem-solve (balance her or his and your adult needs) effectively with you. Problems with "rebellious teens" are usually stepfamily problems, and are far more complex than just "hostility."         

        d) If your stepchild is an adult, (a) your mutual expectations and behaviors are probably very different than with a minor stepchild, and (b) the causes of "hostile behavior" are probably different. Three causes deserve special attention in addition to the others here:

  • the young adult has not grieved her or his major family-change losses well enough yet,

  • has not yet accepted your collective stepfamily identity and what it means, yet; and/or...

  • s/he has not achieved stable self-sufficiency yet, and the "hostility" is really anxiety, confusion, frustration, guilt, and shame.         

6) Other hostility-producing factors to assess honestly:

Your stepchild doesn't respect you as a person, as an adult, and/or in your roles as stepparent and/or spouse. A prerequisite for earning (vs. demanding) kids' respect is that you trust and respect yourself.

        That happens only after your Self consistently leads your other subselves (personality) in conflictual and calm situations. Another requisite is that you assert your needs and limits with the child respectfully and effectively. See this series on effective child discipline in stepfamilies.

Your stepchild distrusts you for valid reasons, and/or because s/he's often ruled by a false self. Significant distrust often has to do with not feeling emotionally, physically, or spiritually safe enough in some way. Like love, respect, and caring, trust can't be demanded - it must be earned over time. Another possibility is...

Your stepchild has "bad chemistry" with you, and/or vice versa. Your or their values, priorities, appearance, and mannerisms are unpleasant, irritating, or unbearable - and you both are reacting normally to having to live or visit together.

        You can (a) admit "bad chemistry" with dignity and honesty, and work toward tolerance (if your Self is guiding you); or your subselves can whine, complain, manipulate, blame, and try (fruitlessly) to change the stepchild's perceptions, attitudes, values, and behaviors.

You and/or your stepchild feel sexual around the other, and you don't know what to do with that - so you repress awareness and/or conversation about it. The repressed feelings cause other tensions like excitement, guilt, confusion, anxiety, anger, and shame, which usually multiply without clear discussion. This stressor is more likely in typical stepfamilies than intact biofamilies because the incest taboo is weaker or missing.

        For options on reducing common problems like these, follow the links above.

More options if you have a hostile stepchild...

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    Updated December 13, 2008