About the Pessimist  / Skeptic  Personality Subself

     Can you think of someone who is often skeptical about people, new ideas, changes, and events? Would you rank them as a pessimist too? A skeptical attitude comes from one or more active personality subselves who protect against situational pain and loss from betrayals, disappointments, and "the un-known." Pessimism (a glass-half-empty attitude) is a more global belief that the world is inevitably more painful / unsafe than pleasurable / safe.

     Some fear-based people also have developed a protective Catastrophizer subself, who constantly forecasts the worst possible things will surely occur. Others evolve a Worrier and/ or Doubter Guardian to augment the Skeptic / Pes-simist. These may be up to five separate subselves, or one all-purpose person-ality "part." They're all fiercely protective of  the Anxious Child, the Lost Child, the Sad Child, and/or the Abandoned Child. They believe the true Self won't or can't protect these young ones, so they must do so. This is one reason trying to shame or persuade "a pessimist" to "lighten up and see the good around you" will never cause a permanent attitude shift. The Pessimist / Skeptic also guards against too much influence by Optimist / Idealist and Fantasizer subselves.

     Until choosing to recover from false-self wounds, fear-based people can be over-controlled by the Pessimist / Skeptic subself. This inhibits healthy risk-taking and accepting or initiating needed change, and can cause others to c/overtly avoid the "negative" person. True wound-recovery promotes the Inner Children to be reliably protected by the Nurturer and other Manager subselves, freeing the Guardians to relax and eventually take on more useful personality roles. As this happens, skeptical and pessimistic people become more balan-ced in seeing the world as an interesting blend of "good and bad." Ultimately, they may become "realistic optimists," tending to see the possible good in people and situations without expecting the unlikely or impossible.

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