Mates' Profile, continued from page 1...

Our Time Together

 92)  We usually have enough time alone together

 93)  The quality of our times alone usually feels good enough to me

 94)  Your priority about our alone-time is usually high enough for me

(other)  _______________________________________________________  (+ / o / - )


Our Trust and Honesty

 95)  I consistently trust that you mean what you say to me  (+ / o / - )

 96)  I steadily trust that you don't withhold important things from me  (+ / o / - )

 97)  You don't use what I share against me  (+ / o / - )

 98)  I can rely on you to not tell others what I wish to keep private between us  (+ / o / - )

 99)  I completely trust that you won't cheat sexually on me  (+ / o / - )

(other)  ________________________________________________________  (+ / o / - )

Our Values: We usually agree well enough on:

 100)  Child _ guidance and _ discipline  (+ / o / - )

 101)  Personal health, medications, diet, and exercise  (+ / o / - )

 102)  Home choice, furnishing, decorating, and maintaining  (+ / o / - )

 103)  Household chores and responsibilities  (+ / o / - )

 104)  Leisure, play, holidays, and vacations  (+ / o / - )

 105)  Money _ provision, _ allocation, _ saving, _ investing, _ managing, and _ estate planning  (+ / o / - )

 106)  Spirituality, religion, church, and worship  (+ / o / - )

 107)  Focusing enough on the present, vs. the past or the future  (+ / o / - )

 108)  Balancing our time between working, playing, resting, and being alone  (+ / o / - )

 109)  Drug use (including food and prescription chemicals) by you, me, and the kids  (+ / o / - )

 110)  Planning enough for our lives vs. letting life happen to us  (+ / o / - )

 111)  Our responsibilities to, and limits with relatives  (+ / o / - )

 112)  Asking for and accepting help from appropriate others when we need it  (+ / o / - )

 113)  Risking new experiences, ideas, and relationships from time to time, vs. staying safely with the old ones  (+ / o / - )

(other)  __________________________________________________________  (+ / o / - )

(other)  _________________________________________________________  (+ / o / - )


Other Relationship Strengths and Stressors

(other)  __________________________________________________________  (+ / o / - )

(other)   __________________________________________________________  (+ / o / - )

(other)   __________________________________________________________  (+ / o / - )

  • As I finish this inventory, I’m aware of...




     

  •  I feel reassured that ...

 

 

  •  I feel uneasy or anxious about...

 

 

  •  and I want to... 

 

 

  Notes / Thoughts






Lessons 2 and 4  articles in this site proposes specific ideas on improving most of these factors...

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Updated  February 05, 2012