Break the [wounds + unawareness] cycle and guard your descendents

Research Summaries
Supporting Key Ideas
in this Web Site

Evidence of wounds + unawareness

By Peter K. Gerlach, MSW

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The Web address of this article is http://sfhelp.org/research/index.htm

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 Premises

        This is a link-index to research summaries that support key premises in this nonprofit Website. From 28 years' clinical observation and research, I propose some controversial ideas about people, families, wholistic health, and our society. These ideas differ from "conventional wisdom," so a normal reaction to them is skepticism. Briefly, the key ideas are that...

  • normal personalities (like yours) are composed of semi-autonomous subselves or 'parts.' Many international clinicians have published books to explain and validate this premise, yet the public is largely unaware of (denies) it.

  • our "inner families" of subselves can be directed by a wise true Self or a well-meaning  false self;

  • typical kids raised in a low-nurturance environment develop up to six significant psychological (false self) wounds which will degrade their health, relationships, lifestyle, and longevity;

  • typical adults - including many human-services professionals - are unaware of (a) themselves, (b) each other, and of (c) up to seven vital topics. This lowers their family's nurturance level and stresses persons, relationships, and society;

  • unaware, wounded people (i.e. their false selves) unconsciously choose each other as mates - repeatedly. This causes (a) our unremarked divorce epidemic, and (b) passes wounds and ignorance on to their descendents.

  • Most Americans (and others?) are unaware of seven skills required to think, communicate, and problem-solve effectively. This promotes frustration and conflict on many social levels. To validate this premise, get undistracted and try this self-assessment quiz.

  • many personal and relation ship problems are promoted by incomplete or blocked ("complicated") grief. Most Americans are unaware of healthy three-level grieving and how to create pro-grief homes and families. Test this premise by getting undistracted and taking this "good grief" quiz;

  • most "mental" (psychological) and physical "illness," family dysfunction, stress, and "relationship problems" are caused by the effects an unseen, inherited cycle of [false-self wounds + unaware-ness]. These can be greatly reduced, once understood and accepted;

  • Widespread social evidence of the cycle include epidemic self-neglect, obesity, eating and mood "disorders," addictions, sleep deprivation, personal bankruptcies, divorce, gangs, suicide, bulging jails and welfare rolls, and homelessness. Our unaware media, policy makers, and most  re-searchers  focus on reducing these surface problems, not their primary cause - the self-amplifying [wounds + unawareness] cycle. 

        This nonprofit educational Web site is dedicated to (a) raising public awareness of the above and (b) motivating visitors to break the toxic cycle of [wounds and unawareness] in their families, commu-nities, and society. Your feedback is welcome!

        Notice your reaction to individual pre-mises abobe and all of them together. Visi-tors' email feedback and online polls in this Web site indicate general agreement with the premises among English-speakers. 


        Please let me know your reaction to these proposals about you and all of us > > >

        The independent research summar-ies below (a) validate many of these pre-mises, and (b) demonstrate the current in-ability of researchers and the media to back away from individual symptoms of the cycle, and see the whole multi-decade cycle as it expands and weakens our society.

Research Summaries

        These independent studies support the premise that the unseen [wounds + unawareness] cycle is degrading the wholistic health of typical families and societies. I'll add more summaries as I find them. If you know a study you feel is relevant, please let me know. The summaries are grouped by Project.

PROJECT 1 - Prevent, Identify, and Reduce False-self Wounds

Low-nurturance Families / Grown Wounded Children (GWCs)

Excessive Shame and Related Self-neglect

Self-medication of Inner Pain (wounds)

Excessive Fears

PROJECT 5 - Evolve a Pro-grief Family

PROJECT 8 - Nurture Your Primary Relationship

+ + +

        Pause and notice what your subselves are saying now. Did you get what you needed from reading this article? If not, what do you need? Who's answering these questions - your wise true Self, or "some-one else"?

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Updated  October 06, 2008