The Web address of this article is https://sfhelp.org/qa.htm
Updated
12-25-2014
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To prepare for the questions below, first read:
the intro to this Web site,
and the premises underlying it;
about these five
epidemic hazards that cause the lethal
cycle that is probably affecting you and your family (video below);
This nonprofit educational Web site exists to reduce harmful adult ignorance
(lack of knowledge). Based on research since 1979, I believe our ancestors,
school systems, and media don't teach people fundamental knowledge they need
to live healthy, optimal lives. Stark evidence is everywhere: self-neglect,
obesity, abuse, abandonment, crime, "depression," poverty, addictions,
abortions, "mental illness," divorce, violence, terrorism, bigotry, gangs,
homelessness, litigation, and so on.
Despite
formal education and life experience,
most adults don't know what
they need to know - so they don't seek answers to the questions in the
box below until they experience major problems.
This
article links to useful questions and answers everyone -
including PhDs and "mental health" professionals - should study.
To sample what you and others need
to know, try these
quizzes.
Q&A Topics
Click
a topic to see and scan related
questions. Each question links to answers in a summary popup or a full
article in this Web site.
If you don't find your question, try
searching the site or
ask
me! Alphabetically...
Practical answers to all these questions can be found in...
The Break the Cycle! Self-improvement Course:
This Web site exists to reduce the silent bequest of
[psychological wounds and unawareness] that is spreading down our
human generations across the world.
The online lessons in this site offer practical information
on the topics above: Each lesson builds on the prior ones, so study them in order.
Lesson 1 - assess for and reduce
psychological wounds from early-childhood trauma - free your wise true
Self to guide you;
Lesson 2 - learn seven skills to
improve your thinking and communication effectiveness
Lesson 3 - guard yourself and
your family against the toxic effects of incomplete mourning
Lesson 4 - optimize your inner-family
and interpersonal relationships
Lesson
5 - learn how to grow and maintain a high-nurturance
(functional) family
Lesson 6 -
learn to parent effectively, to
protect your kids from inheriting
psychological [wounds + unawareness]
Lesson 7 - use lessons 1-6 to
co-create and maintain a high-nurturance stepfamily